For years now I have been counselling wounded adults. For years now, I have been searching for answers to assist the wounded child...

Over the past few months, I have been reviewing the Heart Light Gatherings I have been doing for years now. The main message I was trying...

I was asked yesterday if I was lonely with Chris in hospital. To be honest this is the first morning I have for me since that horrible...

Yesterday, at the hairdressers, Krystal who was cutting my hair another client and myself were chatting about life after death, and the...

Happiness is our birthright. Yet, where has it gone to? It’s not in a cupboard. It’s not in the fridge. It’s not in the bank. These...

I have been asked why I refer to our Creator as God/dess or Him/Her. I believe in duality… creation exists of both the masculine and...

This morning I had a very beautiful and vivid dream. I was standing with a man chatting. All of a sudden we were surrounded by a group of...

As a counsellor, I have had to learn there are times when all my client needs is someone to not only listen, to actually hear and...

I was sharing my post with Chris from this morning about listening. I began to cry when I read out how I wasn’t doing well after his...

Mental health is something at times we are afraid to admit we are struggling with. Post traumatic stress is a ‘condition’ many don’t...

I had a very beautiful dream this morning. In it I was crying. ‘What is this? Tears?’ Yeshua asked. I sniffed. I didn’t want to make a...

As you know I love my vitamin sea... it is petrol to this vintage car However I also love to ground myself in nature as well. I can see...

Yesterday, I received a phone call from a friend. Her beloved pet had passed away. She was devastated naturally. Another friend had a...

I KNOW we have incarnated at this time on Earth to assist in the healing of those who do not practice love. We can’t vibrate at the right...

I feel my 'job' in this lifetime is to be a voice for healing and awareness. One of these 'jobs' was to remind you to have your skin...

The past week has really tested me, almost to the point where I wanted to raise my hands and give up on my books. The high res cover for...

Healing can take time. That’s ok. However, there comes a time when we can give ourselves permission to move forward, not necessarily...

Putting yourself first means that it may be necessary to say no to someone else in order to say yes to yourself. For many of us, there is...

Take some time out of your busy life to sit quietly and take some deep breaths. Repeat this mantra as many times as you need to feel...

You are worthy! Worthy of love. Worthy of abundance. Worthy of friendships. Worthy of nurturing. Worthy of feeding the temple. Worthy of...