Rainbow Foods for the Chakras

This is our produce store. Each meal I try to incorporate every chakra colour. 🌈

Many years ago now, I was guided by Yeshua to eat this way, as the Essenes did! Because I don’t eat meat, I stir fry or steam as many varieties of vegetables as I can with herbs and spices, adding seeds and tofu to get my proteins. I do have fish about three times a week to get in all the omega's for my brain, skin etc.

In gratitude and love for all these colourful vegs to nourish my temple. xxx